Official Nike Running Blog — Run Faster

Training | Coaching

Coach Jay Q&A: New Runner Progression & Two-A-Days

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

22 June 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: Half Marathon in 12 Weeks & Quad Soreness

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

28 May 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: Half Marathon Training & Improving Running

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

14 May 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: First-Time Marathoners

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

7 May 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: Training Terms & Returning to Running

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

1 May 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: Carbo-Loading & Two Marathons a Month

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

24 April 2009 | Coaching, Training Continue Reading >

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Coach Jay: Tip of the Week

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

20 April 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: Summer Training & Returning to Running

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

17 April 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: Sub 20:00 5k & Bad Race Rebounding

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

10 April 2009 | Coaching, Training Continue Reading >

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Coach Jay Q&A: Three Day-a-Week Training & From Long to Short

Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!

3 April 2009 | Coaching, Training Continue Reading >

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